Geraint Evans 3000m row
3,000m
Meters
12:33.6
Time
2:05.6
Pace
186
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 123 |
September 29, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.6 | 3,000m | 2:05.6 | 177 | 907 | 26 | 126 |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 27 | 122 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 26 | 124 |
| 2:31.5 | 1,800m | 2:06.2 | 174 | 898 | 27 | 125 |
| 2:31.2 | 2,400m | 2:06.0 | 175 | 902 | 26 | 129 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 27 | 132 |
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Workout Graph
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