Geraint Evans 550m row
550m
Meters
2:25.3
Time
2:12.0
Pace
33
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 123 |
September 29, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 550m | 2:12.0 | 152 | 822 | 24 | 115 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 | 111 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 | 116 |
| 0:39.2 | 550m | 2:10.6 | 157 | 839 | 24 | 118 |
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Workout Graph
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