Geraint Evans 550m row
550m
Meters
2:26.8
Time
2:13.4
Pace
31
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 125 |
October 03, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 550m | 2:13.4 | 147 | 806 | 24 | 114 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 25 | 107 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 | 114 |
| 0:39.8 | 550m | 2:12.6 | 150 | 815 | 23 | 121 |
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Workout Graph
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