Geraint Evans 3x1500m/2:00r row
4,500m
Meters
17:46.5
Time
1:58.5
Pace
303
Calories
138
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,565m |
| Overall Time | 23:46.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 125 |
October 07, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 4,500m | 1:58.5 | 210 | 1023 | 28 | 138 |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 28 | 135 |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 28 | 139 |
| 5:55.3 | 1,500m | 1:58.4 | 211 | 1025 | 28 | 142 |
| r65m |
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Workout Graph
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