Geraint Evans 5x1500m/2:00r row
7,500m
Meters
29:38.4
Time
1:58.5
Pace
501
Calories
146
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,622m |
| Overall Time | 39:38.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 125 |
October 09, 2022 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.4 | 7,500m | 1:58.5 | 210 | 1022 | 27 | 146 |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 28 | 137 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 28 | 140 |
| 5:55.8 | 1,500m | 1:58.6 | 210 | 1022 | 27 | 147 |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 27 | 151 |
| 5:53.2 | 1,500m | 1:57.7 | 214 | 1038 | 28 | 156 |
| r122m |
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Workout Graph
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