Geraint Evans 4x500m/1:35r row
2,000m
Meters
7:40.3
Time
1:55.0
Pace
141
Calories
137
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 2,088m |
| Overall Time | 14:00.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 125 |
October 10, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 29 | 137 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 30 | 139 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 30 | 145 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 | 117 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 31 | 150 |
| r88m |
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Workout Graph
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