Geraint Evans 3000m row
3,000m
Meters
12:15.5
Time
2:02.5
Pace
193
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 123 |
October 12, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.5 | 3,000m | 2:02.5 | 190 | 953 | 26 | 130 |
| 2:25.4 | 600m | 2:01.1 | 197 | 977 | 28 | 126 |
| 2:29.4 | 1,200m | 2:04.5 | 181 | 924 | 26 | 127 |
| 2:28.7 | 1,800m | 2:03.9 | 184 | 933 | 27 | 130 |
| 2:26.7 | 2,400m | 2:02.2 | 192 | 959 | 26 | 134 |
| 2:25.3 | 3,000m | 2:01.0 | 197 | 978 | 27 | 137 |
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Workout Graph
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