Geraint Evans 3000m row
3,000m
Meters
12:35.3
Time
2:05.8
Pace
186
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 123 |
October 12, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.3 | 3,000m | 2:05.8 | 175 | 903 | 26 | 131 |
| 2:30.9 | 600m | 2:05.7 | 176 | 905 | 27 | 127 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 26 | 133 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 26 | 132 |
| 2:30.5 | 2,400m | 2:05.4 | 177 | 910 | 27 | 133 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 27 | 134 |
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Workout Graph
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