Geraint Evans 3000m row

3,000m

Meters

12:44.1

Time

2:07.3

Pace

185

Calories

118

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate26
Stroke Count330
Drag Factor120

October 21, 2022 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.1 3,000m 2:07.3 169 883 26 118
2:34.0 600m 2:08.3 166 869 27 113
2:33.2 1,200m 2:07.6 168 878 26 118
2:32.6 1,800m 2:07.1 170 885 26 119
2:32.0 2,400m 2:06.6 172 892 26 120
2:32.4 3,000m 2:07.0 171 888 26 122

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Workout Graph

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