Geraint Evans 3000m row
3,000m
Meters
12:31.1
Time
2:05.1
Pace
188
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 122 |
October 21, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.1 | 3,000m | 2:05.1 | 178 | 914 | 25 | 125 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 26 | 121 |
| 2:32.0 | 1,200m | 2:06.6 | 172 | 892 | 26 | 121 |
| 2:31.4 | 1,800m | 2:06.1 | 174 | 899 | 25 | 124 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 26 | 126 |
| 2:26.8 | 3,000m | 2:02.3 | 191 | 957 | 26 | 134 |
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Workout Graph
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