Geraint Evans 3000m row
3,000m
Meters
12:24.0
Time
2:04.0
Pace
190
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 121 |
October 21, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.0 | 3,000m | 2:04.0 | 184 | 931 | 26 | 134 |
| 2:29.2 | 600m | 2:04.3 | 182 | 926 | 27 | 128 |
| 2:30.2 | 1,200m | 2:05.1 | 178 | 914 | 26 | 132 |
| 2:28.7 | 1,800m | 2:03.9 | 184 | 933 | 26 | 137 |
| 2:28.7 | 2,400m | 2:03.9 | 184 | 933 | 27 | 137 |
| 2:27.3 | 3,000m | 2:02.7 | 189 | 951 | 26 | 139 |
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Workout Graph
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