Geraint Evans 3x1500m/2:00r row
4,500m
Meters
17:55.8
Time
1:59.5
Pace
300
Calories
137
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,567m |
| Overall Time | 23:55.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 123 |
October 22, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.8 | 4,500m | 1:59.5 | 205 | 1005 | 27 | 137 |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 27 | 134 |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 27 | 138 |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 27 | 140 |
| r67m |
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Workout Graph
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