Geraint Evans 3x3000m/2:00r row
9,000m
Meters
37:51.5
Time
2:06.1
Pace
566
Calories
134
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,060m |
| Overall Time | 43:51.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 124 |
October 25, 2022 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.5 | 9,000m | 2:06.1 | 174 | 899 | 26 | 134 |
| 12:38.7 | 3,000m | 2:06.4 | 173 | 895 | 26 | 128 |
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 26 | 135 |
| 12:35.4 | 3,000m | 2:05.9 | 175 | 903 | 26 | 140 |
| r60m |
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Workout Graph
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