Geraint Evans 3x3000m/2:00r row
9,000m
Meters
37:55.5
Time
2:06.4
Pace
565
Calories
133
Heart Rate
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,051m |
Overall Time | 43:55.5 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 26 |
Stroke Count | 988 |
Drag Factor | 122 |
October 26, 2022 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:55.5 | 9,000m | 2:06.4 | 173 | 896 | 26 | 133 |
12:39.0 | 3,000m | 2:06.5 | 173 | 895 | 26 | 128 |
12:38.0 | 3,000m | 2:06.3 | 174 | 897 | 26 | 134 |
12:38.4 | 3,000m | 2:06.4 | 173 | 896 | 26 | 138 |
r51m |
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Workout Graph
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