Geraint Evans 3x3000m/2:00r row
9,000m
Meters
37:51.7
Time
2:06.2
Pace
566
Calories
137
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,061m |
| Overall Time | 43:51.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 122 |
October 28, 2022 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.7 | 9,000m | 2:06.2 | 174 | 899 | 26 | 137 |
| 12:37.3 | 3,000m | 2:06.2 | 174 | 899 | 26 | 131 |
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 26 | 141 |
| 12:42.7 | 3,000m | 2:07.1 | 170 | 886 | 26 | 139 |
| r61m |
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Workout Graph
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