Geraint Evans 3x3000m/2:00r row
9,000m
Meters
38:13.7
Time
2:07.4
Pace
561
Calories
131
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,060m |
| Overall Time | 44:13.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1010 |
| Drag Factor | 122 |
October 29, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.7 | 9,000m | 2:07.4 | 169 | 882 | 26 | 131 |
| 12:44.9 | 3,000m | 2:07.4 | 169 | 881 | 26 | 126 |
| 12:44.5 | 3,000m | 2:07.4 | 169 | 882 | 27 | 133 |
| 12:44.3 | 3,000m | 2:07.3 | 169 | 882 | 26 | 134 |
| r60m |
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Workout Graph
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