Geraint Evans 3x3000m/2:00r row
9,000m
Meters
37:31.5
Time
2:05.0
Pace
571
Calories
133
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,079m |
| Overall Time | 43:31.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 988 |
| Drag Factor | 125 |
November 02, 2022 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.5 | 9,000m | 2:05.0 | 179 | 915 | 26 | 133 |
| 12:41.2 | 3,000m | 2:06.8 | 171 | 889 | 26 | 126 |
| 12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 26 | 134 |
| 12:20.3 | 3,000m | 2:03.3 | 186 | 941 | 27 | 141 |
| r79m |
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Workout Graph
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