Geraint Evans 3x1500m/2:00r row
4,500m
Meters
17:58.7
Time
1:59.8
Pace
297
Calories
137
Heart Rate
Rest Distance | 73m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,573m |
Overall Time | 23:58.7 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 27 |
Stroke Count | 493 |
Drag Factor | 126 |
November 04, 2022 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:58.7 | 4,500m | 1:59.8 | 203 | 999 | 27 | 137 |
5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 28 | 134 |
5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 27 | 137 |
5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 27 | 140 |
r73m |
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Workout Graph
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