Geraint Evans 3000m row
3,000m
Meters
12:40.0
Time
2:06.6
Pace
185
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 126 |
November 04, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.0 | 3,000m | 2:06.6 | 172 | 892 | 26 | 132 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 26 | 129 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 26 | 131 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 26 | 134 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 26 | 132 |
| 2:31.9 | 3,000m | 2:06.5 | 173 | 893 | 27 | 134 |
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Workout Graph
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