Geraint Evans 3x3000m/2:00r row
9,000m
Meters
37:27.9
Time
2:04.8
Pace
572
Calories
140
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,073m |
| Overall Time | 43:27.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 121 |
November 08, 2022 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.9 | 9,000m | 2:04.8 | 180 | 918 | 26 | 140 |
| 12:40.7 | 3,000m | 2:06.7 | 172 | 891 | 26 | 129 |
| 12:20.7 | 3,000m | 2:03.4 | 186 | 940 | 27 | 144 |
| 12:26.5 | 3,000m | 2:04.4 | 182 | 925 | 27 | 148 |
| r73m |
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Workout Graph
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