Geraint Evans 5x1500m/2:00r row
7,500m
Meters
31:20.2
Time
2:05.3
Pace
477
Calories
131
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,620m |
| Overall Time | 41:20.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 124 |
November 11, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.2 | 7,500m | 2:05.3 | 178 | 911 | 26 | 131 |
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 28 | 139 |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 25 | 114 |
| 5:45.8 | 1,500m | 1:55.2 | 229 | 1086 | 28 | 148 |
| 6:40.3 | 1,500m | 2:13.4 | 147 | 807 | 25 | 123 |
| 6:19.3 | 1,500m | 2:06.4 | 173 | 895 | 26 | 132 |
| r120m |
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Workout Graph
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