Geraint Evans 3x3000m/2:00r row
9,000m
Meters
38:04.2
Time
2:06.9
Pace
563
Calories
129
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,069m |
| Overall Time | 44:04.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 125 |
November 12, 2022 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.2 | 9,000m | 2:06.9 | 171 | 889 | 26 | 129 |
| 12:45.0 | 3,000m | 2:07.5 | 169 | 881 | 26 | 125 |
| 12:38.8 | 3,000m | 2:06.4 | 173 | 895 | 26 | 131 |
| 12:40.4 | 3,000m | 2:06.7 | 172 | 891 | 26 | 133 |
| r69m |
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Workout Graph
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