Geraint Evans 5000m row
5,000m
Meters
20:53.6
Time
2:05.3
Pace
316
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 122 |
November 16, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.6 | 5,000m | 2:05.3 | 178 | 911 | 26 | 131 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | 124 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 26 | 128 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 | 131 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 26 | 134 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 27 | 138 |
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Workout Graph
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