Geraint Evans 5000m row
5,000m
Meters
21:08.8
Time
2:06.8
Pace
312
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 122 |
November 23, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.8 | 5,000m | 2:06.8 | 171 | 889 | 26 | 131 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 | 122 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 26 | 128 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 | 130 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 26 | 136 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 26 | 139 |
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Workout Graph
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