Geraint Evans 3x3000m/2:00r row
9,000m
Meters
37:49.2
Time
2:06.0
Pace
566
Calories
134
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,069m |
| Overall Time | 43:49.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 126 |
November 25, 2022 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.2 | 9,000m | 2:06.0 | 175 | 901 | 26 | 134 |
| 12:38.6 | 3,000m | 2:06.4 | 173 | 895 | 26 | 129 |
| 12:40.4 | 3,000m | 2:06.7 | 172 | 891 | 26 | 132 |
| 12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 27 | 142 |
| r69m |
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Workout Graph
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