Geraint Evans 5000m row
5,000m
Meters
21:08.1
Time
2:06.8
Pace
311
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 126 |
November 26, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.1 | 5,000m | 2:06.8 | 172 | 890 | 26 | 122 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 | 116 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 26 | 120 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 26 | 123 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 26 | 125 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 26 | 128 |
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Workout Graph
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