Geraint Evans 5000m row

5,000m

Meters

21:15.7

Time

2:07.5

Pace

309

Calories

127

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate25
Stroke Count547
Drag Factor124

November 28, 2022 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.7 5,000m 2:07.5 169 880 25 127
4:17.7 1,000m 2:08.8 164 863 26 120
4:16.8 2,000m 2:08.4 165 869 26 123
4:15.6 3,000m 2:07.8 168 877 25 128
4:14.3 4,000m 2:07.1 170 885 25 129
4:11.2 5,000m 2:05.6 177 907 26 135

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Workout Graph

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