Geraint Evans 3x3000m/2:00r row
9,000m
Meters
38:05.3
Time
2:06.9
Pace
562
Calories
132
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,068m |
Overall Time | 44:05.3 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 26 |
Stroke Count | 990 |
Drag Factor | 127 |
November 29, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:05.3 | 9,000m | 2:06.9 | 171 | 888 | 26 | 132 |
12:40.9 | 3,000m | 2:06.8 | 172 | 890 | 26 | 129 |
12:42.2 | 3,000m | 2:07.0 | 171 | 887 | 26 | 133 |
12:42.2 | 3,000m | 2:07.0 | 171 | 887 | 26 | 135 |
r68m |
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Workout Graph
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