Geraint Evans 3x3000m/2:00r row
9,000m
Meters
37:57.2
Time
2:06.5
Pace
564
Calories
134
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,058m |
| Overall Time | 43:57.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 128 |
December 16, 2022 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.2 | 9,000m | 2:06.5 | 173 | 894 | 26 | 134 |
| 12:44.7 | 3,000m | 2:07.4 | 169 | 881 | 26 | 128 |
| 12:38.6 | 3,000m | 2:06.4 | 173 | 895 | 26 | 133 |
| 12:34.0 | 3,000m | 2:05.6 | 176 | 906 | 26 | 142 |
| r58m |
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Workout Graph
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