Geraint Evans 3x3000m/2:00r row
9,000m
Meters
38:04.6
Time
2:06.9
Pace
562
Calories
134
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,056m |
| Overall Time | 44:04.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 125 |
December 17, 2022 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.6 | 9,000m | 2:06.9 | 171 | 889 | 26 | 134 |
| 12:43.1 | 3,000m | 2:07.1 | 170 | 885 | 27 | 128 |
| 12:42.1 | 3,000m | 2:07.0 | 171 | 887 | 26 | 135 |
| 12:39.5 | 3,000m | 2:06.5 | 173 | 893 | 26 | 140 |
| r56m |
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Workout Graph
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