Geraint Evans 3000m row

3,000m

Meters

12:35.3

Time

2:05.8

Pace

187

Calories

131

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate26
Stroke Count335
Drag Factor138

October 31, 2023 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.3 3,000m 2:05.8 175 903 26 131
2:30.5 600m 2:05.4 177 910 27 123
2:33.1 1,200m 2:07.5 169 880 26 127
2:32.0 1,800m 2:06.6 172 892 26 132
2:31.7 2,400m 2:06.4 173 896 27 134
2:27.9 3,000m 2:03.2 187 943 27 141

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Workout Graph

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