Geraint Evans 3000m row
3,000m
Meters
12:51.8
Time
2:08.6
Pace
183
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 136 |
November 01, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 3,000m | 2:08.6 | 164 | 865 | 26 | 127 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 27 | 121 |
| 2:35.5 | 1,200m | 2:09.5 | 161 | 853 | 26 | 126 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 26 | 126 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 26 | 130 |
| 2:32.6 | 3,000m | 2:07.1 | 170 | 885 | 26 | 134 |
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Workout Graph
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