Geraint Evans 300m row

300m

Meters

1:01.0

Time

1:41.6

Pace

24

Calories

129

Heart Rate

Average Watts333
Calories Per Hour1446
Stroke Rate33
Stroke Count34
Drag Factor137

November 05, 2023 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.0 300m 1:41.6 333 1446 33 129
0:20.4 100m 1:42.0 330 1435 35 114
0:20.5 200m 1:42.5 325 1418 32 130
0:20.1 300m 1:40.5 345 1486 33 144

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Workout Graph

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