Geraint Evans 3000m row

3,000m

Meters

12:38.6

Time

2:06.4

Pace

185

Calories

126

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate26
Stroke Count333
Drag Factor139

November 09, 2023 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.6 3,000m 2:06.4 173 895 26 126
2:31.2 600m 2:06.0 175 902 27 123
2:32.4 1,200m 2:07.0 171 888 26 123
2:31.8 1,800m 2:06.5 173 895 26 128
2:31.6 2,400m 2:06.3 174 897 26 129
2:31.5 3,000m 2:06.2 174 898 26 131

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Workout Graph

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