Geraint Evans 5000m row

5,000m

Meters

21:25.7

Time

2:08.5

Pace

307

Calories

Average Watts165
Calories Per Hour866
Stroke Rate26
Stroke Count563
Drag Factor136

November 16, 2023 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.7 5,000m 2:08.5 165 866 26
4:18.1 1,000m 2:09.0 163 860 26
4:18.5 2,000m 2:09.2 162 857 26
4:17.9 3,000m 2:08.9 163 861 26
4:16.7 4,000m 2:08.3 166 869 26
4:14.6 5,000m 2:07.3 170 883 27

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Workout Graph

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