Geraint Evans 3000m row
3,000m
Meters
12:46.3
Time
2:07.7
Pace
186
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 139 |
November 22, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.3 | 3,000m | 2:07.7 | 168 | 878 | 26 | 124 |
| 2:34.0 | 600m | 2:08.3 | 166 | 869 | 27 | 119 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 26 | 122 |
| 2:33.8 | 1,800m | 2:08.1 | 166 | 872 | 26 | 124 |
| 2:33.8 | 2,400m | 2:08.1 | 166 | 872 | 26 | 126 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 26 | 133 |
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Workout Graph
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