Geraint Evans 2x300m/1:00r row
600m
Meters
2:12.3
Time
1:50.2
Pace
43
Calories
134
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 636m |
| Overall Time | 4:12.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 130 |
December 12, 2023 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 600m | 1:50.2 | 261 | 1198 | 30 | 134 |
| 1:06.6 | 300m | 1:51.0 | 256 | 1180 | 30 | 129 |
| 1:05.7 | 300m | 1:49.5 | 267 | 1217 | 31 | 140 |
| r36m |
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Workout Graph
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