Geraint Evans 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
104
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 136 |
December 14, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 26 | 104 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 90 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 101 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 | 106 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 28 | 110 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 113 |
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Workout Graph
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