Geraint Evans 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 136 |
December 14, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 26 | 128 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | 120 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 26 | 125 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 26 | 128 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 26 | 132 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 | 138 |
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Workout Graph
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