Geraint Evans 2x300m/1:00r row
600m
Meters
2:11.7
Time
1:49.7
Pace
44
Calories
139
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 639m |
| Overall Time | 4:11.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 135 |
December 14, 2023 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 600m | 1:49.7 | 265 | 1211 | 30 | 139 |
| 1:05.8 | 300m | 1:49.6 | 265 | 1213 | 30 | 138 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 30 | 141 |
| r39m |
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Workout Graph
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