Geraint Evans 3x500m/1:30r row
1,500m
Meters
5:51.3
Time
1:57.1
Pace
101
Calories
141
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,559m |
| Overall Time | 10:21.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 132 |
December 19, 2023 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 28 | 141 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 | 142 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 27 | 131 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 29 | 150 |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.