Geraint Evans 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
316
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 131 |
December 21, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 26 | 132 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 27 | 123 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 26 | 129 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 26 | 131 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 26 | 137 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 | 144 |
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Workout Graph
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