Geraint Evans 2x2500m/1:30r row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
326
Calories
141
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 23:17.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 132 |
December 24, 2023 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 27 | 141 |
| 10:11.3 | 2,500m | 2:02.2 | 192 | 959 | 27 | 137 |
| 10:05.7 | 2,500m | 2:01.1 | 197 | 977 | 27 | 146 |
| r42m |
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Workout Graph
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