Geraint Evans 1x300m/1:00r row
300m
Meters
1:05.1
Time
1:48.5
Pace
22
Calories
137
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 321m |
| Overall Time | 2:05.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 132 |
December 24, 2023 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 30 | 137 |
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 30 | 137 |
| r21m |
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Workout Graph
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