Geraint Evans 3000m row
3,000m
Meters
12:27.0
Time
2:04.5
Pace
190
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 136 |
January 05, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.0 | 3,000m | 2:04.5 | 181 | 924 | 27 | 129 |
| 2:28.0 | 600m | 2:03.3 | 187 | 942 | 28 | 119 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 123 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 27 | 134 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 27 | 135 |
| 2:29.1 | 3,000m | 2:04.2 | 182 | 927 | 27 | 138 |
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Workout Graph
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