Geraint Evans 2x300m/1:00r row
600m
Meters
2:08.3
Time
1:46.9
Pace
45
Calories
140
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 641m |
| Overall Time | 4:08.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 136 |
January 05, 2024 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 600m | 1:46.9 | 286 | 1285 | 31 | 140 |
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 31 | 136 |
| 1:02.9 | 300m | 1:44.8 | 304 | 1345 | 32 | 144 |
| r41m |
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Workout Graph
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