Geraint Evans 3000m row
3,000m
Meters
12:19.6
Time
2:03.2
Pace
191
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 141 |
January 08, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 3,000m | 2:03.2 | 187 | 943 | 27 | 139 |
| 2:28.7 | 600m | 2:03.9 | 184 | 933 | 28 | 132 |
| 2:28.8 | 1,200m | 2:04.0 | 184 | 931 | 27 | 136 |
| 2:28.9 | 1,800m | 2:04.0 | 183 | 930 | 27 | 137 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 28 | 141 |
| 2:25.0 | 3,000m | 2:00.8 | 198 | 982 | 27 | 149 |
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Workout Graph
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