Geraint Evans 2x300m/1:00r row
600m
Meters
2:05.3
Time
1:44.4
Pace
47
Calories
146
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 641m |
| Overall Time | 4:05.3 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 141 |
January 08, 2024 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 600m | 1:44.4 | 307 | 1358 | 33 | 146 |
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 33 | 142 |
| 1:01.6 | 300m | 1:42.6 | 323 | 1413 | 33 | 151 |
| r41m |
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Workout Graph
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