3,000m row on January 17, 2024

Geraint Evans 3,000m row

3,000m

Meters

11:58.0

Time

1:59.6

Pace

200

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Failed to record as I pressed an odd button. 3x1000m with 1 min rest