Geraint Evans 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 133 |
January 24, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 22 | 132 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 | 126 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 22 | 129 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 20 | 132 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 22 | 133 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 24 | 141 |
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Workout Graph
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